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PLAY HARD, TRAIN HARD
"Don't quit. Suffer now and live the rest of your life as a champion." - Muhammad Ali
UMD Bulldog Virtual Training Series
Home Hoop Series
Finishing, Dribble Moves, 1 on 1 Footwork, Shooting (30-40 minutes) - View
Ball-Handling Series
Stationary Ball Handling Videos to Suppliment Above (15-20 minutes) - View
Forward/Center Development Series
Post moves, face-up Series, Interior Finishing, Ball Screener Scoring, Shooting (20-25 minutes) - View
Advanced Series
Ball-handling and Footwork Follow-along Workouts (30-40 minutes) - View
Agility Training
Quickness, Explosiveness, First Step
Dribbling and Shooting Drills
Crossover Progression
Ray Allen Shooting Drill
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